I wake each morning in pain in several different areas of my body. At 63 years old, I have come to realize just how quickly your body can decline, especially if you don’t start taking care of it early on. I wasn’t raised knowing that eating right and exercise would extend you life. Unfortunately none […]
Some Advice from a Not Quite Crotchety Old Lady
I wake each morning in pain in several different areas of my body. At 63 years old, I have come to realize just how quickly your body can decline, especially if you don’t start taking care of it early on. I wasn’t raised knowing that eating right and exercise would extend you life. Unfortunately none […]