Tag Archive | health

Health, The Kindness of Others, Warmer Days

May 5, 2017 – Health I wasn’t really a sickly child. I was born with asthma and while my older sister told me in later years that I had some horrendous attacks, there are very few that I remember. I spent six years in foster homes and during that time only had one attack and […]

Solutions, “But” Exercises and The Past

February 23, 2017 – Solutions Over the years, ever since my late 40’s, early 50’s, I realized I had to take my health concerns seriously. It used to be that I would take whatever the doctors gave me until one year, when I was on 28 pills a day, a new doctor ran tests and […]

Catching Up

January 20, 2017 – Assurance The dictionary defines “Assurance” in several ways but the ones I like the most include; Security, something that inspires or tends to inspire confidence and Pledge or Guarantee. Through the years that I have been a Christian there have been many hymns that have touched my heart. One of My […]

Pressing Onward, Food and It’s a God Thing

October 8, 2016 – Pressing Onward I don’t know of anyone who has had a perfect life. Rich or poor everyone goes through their own trials and tribulations. Whether it is financial, spiritual, or health associated, no one has a perfect life. Many people hide what they are going through, some because they are afraid […]

Health, Wealth and Happiness

July 19, 2016 – Health We are an unhealthy world. There is no end to the list of virus, diseases, and illnesses that affect us. From the common cold to cancer, the list just goes on and on, with diseases and illnesses that affect different parts of your body, your mind, your nervous system and […]

Laughter

February 8, 2016 Did you know that there are actual health benefits from laughter? Following is a list of eight of them. Lower blood pressure Increase vascular blood flow and oxygenation of the blood Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back       muscles Reduce certain stress hormones such as cortisol […]

Sunshine

January 25, 2016 We’ve had a really dreary winter. Instead of the normal snow we used to get, it seems that it has rained an awful lot. I don’t know if it has anything to do with global warming or not, but I know that over the years our season have changed a lot from […]